Organic Amazon Brazil Nuts — Nature's Richest Source of Selenium
Certified organic Brazil nuts, sustainably wild-harvested from the Amazon rainforest. Large, creamy and naturally rich — sold raw, with no roasting, no oil and no salt, so nothing comes between you and their pure, earthy flavour.
300g large-capacity pack · 大容量裝
Why You'll Love These
- Certified organic — grown without synthetic pesticides or fertilisers
- Wild-harvested, not farmed — gathered from the standing Amazon rainforest, supporting the communities who forage them
- Raw — no roasting, no oil, no salt, no additives
- Nature's richest source of selenium — one or two nuts a day is typically enough
- Freshness sealed in — every pack includes an oxygen and moisture absorber
- Naturally rich in healthy fats, magnesium and Vitamin E
How to Enjoy Them
Eat one or two a day as a whole-food snack, chop them over yoghurt and granola, blend into nut butter, or lightly toast at home for a deeper, warmer flavour.
Storage
Brazil nuts are raw and high in natural oils. Keep them in an airtight container in a cool, dark place, or refrigerate to extend freshness. Each pack includes an oxygen and moisture absorber.
Frequently Asked Questions
How many Brazil nuts should I eat a day?
Brazil nuts are extraordinarily concentrated in selenium, so one or two nuts a day is typically enough for most adults. They're best enjoyed in moderation rather than by the handful.
Are these Brazil nuts organic?
Yes — our organic Brazil nuts are certified organic and sustainably wild-harvested from the Amazon rainforest, not farmed.
Are they raw or roasted?
Raw. No roasting, no oil, no salt — just the pure nut. You can lightly toast them at home if you prefer a warmer flavour.
Why are Brazil nuts famous for selenium?
Brazil nuts are nature's richest dietary source of selenium, an essential trace mineral. Because they're so concentrated, just one or two nuts a day is typically enough.
How should I store Brazil nuts?
Because they're raw and high in healthy oils, keep them in an airtight container in the fridge or freezer to stay fresh longer. Each pack includes an oxygen and moisture absorber.
Do you deliver in Hong Kong?
Yes — free local delivery on orders over HK$350.
About EAT REAL NUTS
EAT REAL NUTS is a Hong Kong premium nuts and pantry snack brand by Nutology Hong Kong (果仁學), offering Australian dry-roasted nuts — almonds, pistachios, macadamias, cashews and mixed nuts — alongside certified organic Amazon Brazil nuts.
Ingredients. Organic Brazil nuts (100%)
Method. Raw, sustainably wild-harvested, no roasting, no salt
Storage. Store in a cool, dry place below 15°C, away from direct sunlight. Refrigeration is not recommended — see our storage guide and Terms & Conditions.
Allergens. Contains tree nuts (Brazil nuts). May contain traces of other tree nuts and peanuts.
For full storage details, see our nut storage guide and Terms & Conditions.
Specifications
Nutrition per serve.
Servings per pack: 10 (30g per serve) (approximate)
| Nutrient | Per 30g | Per 100g |
|---|---|---|
| Energy | 852 kJ | 2840 kJ |
| Protein | 4.3 g | 14.3 g |
| Fat, Total | 20.1 g | 67 g |
| Saturated | 4.8 g | 16 g |
| Trans Fat | 0 g | 0 g |
| Carbohydrate | 1.0 g | 3.3 g |
| Sugars | 0.7 g | 2.3 g |
| Sodium | <3 mg | <3 mg |
Note: Brazil nuts are exceptionally rich in selenium — we suggest 1–3 nuts per day as part of a balanced diet. Source — USDA FoodData Central. Indicative values only; actual values vary by harvest and batch. 巴西果仁硝含量極高，建議每日 1–3 粒。數據來源：USDA FoodData Central（美國農業部），數值僅供參考。
Pair it with.
